Yoga explores the expansiveness of what it is to be human – mind, body, spirit – in a non-competitive practice that allows individuals their own unique inquiry into the fascinating enigma of life.
These hour-long Hatha yoga classes will include warm-up stretching, building to stronger poses, including flow balance and breath focus. Warming down will lead into breath practice, ending with a brief relaxation or meditation.
Open to beginners as well as more experienced yogis aged 14 years and over.
Enjoy two hours of free parking or $5 evening and weekend rates. Find out more.
Ride on public transport from as little as $2 each way. Find out more.
Last updated:
05 February 2025