It's the start of a new year and with that comes a time for new beginnings and for many of us the promise to fulfill resolutions set post the indulgence of Christmas. This guide can help kickstart any healthy goals you have for the year ahead, from fitness classes to delicious nutritious lunch options right here in the heart of the city.
Why not give one of these group fitness classes a go ...
Start every year with the resolution to try a spin class? Well this is the year to follow through with District Fitness. They have a range of amazing cycle classes on offer and cater to all levels of fitness and they're conveniently located in the heart of Queen Street.
Why not try a Barre Beautiful class at Abundance and embrace one of the latest trends sweeping the group fitness world or they have a range of different yoga and pilates classes on offer.
Have you tried Bikram Yoga yet? Many avid yogis swear by it, so start off the new year sweating it out and giving it a go at Hot Yoga Works Britomart. They have a great intro offer as well, $49 for 30 days!
Or these choices for a healthy lunch ...
It’s the new kid on the block and already a popular destination in the central city. This eatery is the perfect lunch option to kickstart a healthy eating New Year’s resolution. From superfood bowls, to cold pressed juices and smoothies, to a truly unique toast bar.
A great option to not only embracing healthy lunch options for your New Year’s resolutions but also to support the environment, which is a fundamental philosophy at Goodlife Juice Co. All of their delicious cold pressed juices, smoothies and salads are served in sustainable takeaway packaging.
You may have on your New Year’s resolutions list to commit to healthy eating but thanks to the Raw Kitchen’s abundance of sweet treats made with whole food ingredients, this does not have to mean completely giving up the occasional brownie or slice. After all, everyone deserves a treat now and then.