Strong Pilates is a fitness experience with more. 45 minutes of pilates-inspired resistance training with a side of rowing. A different class each day, all day. Are you down?
There's more to strong than muscles. There are strong minds, bodies, friendships and beats. There's the kind of strong that starts on the inside and shines through the outside. That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.
Strong Classes
High intensity, low impact. Get more out of your workout with STRONG's strength/HIIT hybrid training. Each class is 45 minutes focusing on either upper body, lower body, core, obliques or a combination of them all. Get stronger, leaner, fitter and feel better. Are you down?
Special offers at Strong Pilates
$7 flat parking rate on weekends at the Fanshawe St car park. Find out more.
Kids ride free on public transport on weekends and public holidays. Find out more.
Last updated:
01 September 2023
