Radiqal Movement’s Vinyasa classes cultivate balance and establish steadiness. Flow through a thoughtfully curated sequence linking breath and movement, allowing the mind and body to find a moving meditation. Scarlett will lead you through a juicy Vinyasa flow, introducing core Āsana (yoga poses) that are accessible and adaptable. Scar takes special care in tailoring the practice to individual needs, offering a range of modified movements and stretches to cater to all fitness levels, experiences, and confidence.
Whether you're new to yoga or an experienced practitioner, you'll find a space where you can challenge yourself at your own pace. This class encourages a holistic and inclusive approach to yoga. Taking place under Gus Fisher Gallery's stained glass dome ceiling, this session not only builds physical strength and flexibility but also creates a sense of community and well-being.
Radiqal Movement are a queer-affirming, body-liberating, "fitness" organisation formed in November of 2021. They are one of the first and only organisations in Aotearoa to offer gender-affirming, joyful exercise experiences tailored to our LGBTQ+ whānau.