Whether you're already a Hot Yoga & Pilates convert or you've always wanted to, now is the perfect time to try hot yoga for a 30 day challenge.

Hot Yoga Works firmly believe in the benefits of Hot Yoga and its all-round goodness for both your mind and body. Participating in the challenge will kick start your Yoga journey. You'll be working out in a heated studio, and the totally capable and encouraging team at Hot Yoga Works promises that everyone can do Hot Yoga – regardless of gender, age, size or fitness level.

A challenge for both body and mind, you'll appreciate the shower facilities available to help you cool down after a fulfilling workout.

  • Hot HIIT Pilates
  • Sweat, stretch and soothe any niggly aches and pains whilst treating your body to total detoxification and ridding your lungs of stale oxygen.
  • A full-body, low impact, high intensity workout in a room heated to 35-40% humidity.
  • Perfect for a change in your fitness routine. 
  • Walk out of the inner city studio on cloud nine, feeling light, refreshed and ready for the rest of your day - or night.
  • People who attend Hot Yoga feel like they sleep better and feel fresh and energized the next day.

Benefits of the 30 day challenge:

  • Tone & define muscles
  • Weight loss
  • Glowing Skin
  • Relieve back pain
  • injury rehabilitation
  • improve circulation
  • manage stress and anxiety
  • improves breathing


  • Challenge pass - $169
  • Challenge pass + mat & towel service - $199

Challenge pass includes unlimited Yoga and Hot Pilates for 30 days

The reward: 

  • Completion certificate and after party
  • Be in to win a free month of Yoga with mat & towel service

Park for $2 per hour at the Downtown car park to a maximum of $15 on evenings and weekends. Find out more

Last updated: 11 January 2021