Get the dancer's body you've always wanted! Have fun while you tone your muscles, lean and lengthen without the bulk.
Taught by choreographer Kauan Gracie, these feel-good classes are designed to get you moving and fit, while having loads of fun and getting toned. The heat is a wonderful bonus to dance; increasing heart rate and therefore the workout!
Bust out your best salsa moves next time you want to impress the crowd. Bring your partners, friends, dancing shoes and good vibes. No experience required.
For the month of August, Hot Yoga Works is hosting NoUgly in their studio. This week (August 6), come in half an hour earlier to try the new Collagen drink from NoUgly and have a mingle with them.
Free tasting of NoUgly's new Collagen drink: August 6, 5pm-6pm