Finding it tricky to keep fit while at home? These city centre gyms have just made it a whole lot easier. From the comfort of your own home, get live fitness sessions, daily workouts and dance classes from a range of gyms and fitness centres in the central city. See the list below of our businesses connecting with you in the virtual world to keep you moving.
Everyday, Les Mills and TVNZ will be bringing an at home workout to our TV screens. At both 9am and 3pm each day the free-to-air workouts will range from high-intensity training to stretching and meditation. There will also be workouts designed specifically for children and teenagers. If you can’t tune in to the TV at the time it will be broadcast, don’t worry, the workouts will be available on TVNZ OnDemand – no excuses now to skip your daily workout. And if that isn't enough, Les Mills will also be doing Instagram live workouts at 7am, 11am, 2pm, and 7pm weekdays and 11am and 2pm on weekends - See the schedule here. Additionally, Ish Cheyne (head of fitness) will be bringing you some wise words in the form of the Les Mills at Home podcast on Spotify. Tune in to get some top tips on how to recreate your routine at home.
Connect to the Anytime Fitness Lorne Street Instagram page and participate in weekly live-streamed home workouts. Classes will include HIIT, CORE, STRETCH, ABT, and Zumba workouts with their friendly trainers.
Here is the current schedule for the next few weeks:
30 March: 8:00-8:30am, HIIT with trainer Toni
4 April: 8:00-8:30am, STRETCH with trainer Eva
7 April: 12:30-1:00pm, STRETCH with trainer Toni
8 April: 12:30-1:00pm, CORE with trainer Eva
13 April: 5:30-6:00pm, ZUMBA with trainer Gabi (via ZOOM)
14 April: 5:30-6:00pm, ZUMBA with trainer Gabi (via ZOOM)
16 April: 5:30-6:00pm, ABT with trainer Eva
17 April: 6:30-7:00pm, HIIT with trainer Toni
Looking for a range of daily workouts to keep you busy? One Five One has been posting workouts on their Facebook page every other day. These workouts are perfect for those who don't want to tune into live sessions, or need video guidance.
Missing dancing at the Victory Performance Studio? If you've ever been a part of the studio in any way, join the Students of the Victory Performance Studio group on Facebook. In this group you'll be able to dance your heart out with others and have fun! They have also been posting a few tips and tricks on their public Facebook and Instagram accounts for everyone to try out at home.