Redroom Wellness, a new boutique yoga studio in the city centre’s City Works Depot, aims to elevate your fitness experience with Red-Light Therapy. The studio contains 12 Full Body Red-Light Therapy Panels that are available to book into immediately after any of their classes. Designed to enhance your post-workout recovery, Red-Light therapy helps stimulate cellular repair and reduce inflammation.
Redroom is a space to nourish your mind, body & soul and focuses its classes in its infrared-heated rooms across three disciplines: Pilates, Yoga & Strength.
They offer classes in ThermoTone, ThermoSculpt, ThermoHIIT, Hot Yoga, ThermoSculpt Yoga, ThermoYin Yoga, ThermoFusion Yoga and breathwork & meditation classes.
For more information about booking a class or Red-Light session, see their website.
$8 evening parking and $10 weekend parking at City Works Depot car park (Tournament Parking). Find out more.
Last updated:
13 September 2024
