Looking for one of the most unique place to stretch in the city? Look no further, these Sunday sessions offer a unique opportunity to move, balance and unwind in a serene setting surrounded by stunning art and architecture.
Each session lasts one hour and includes:
- Gentle warm-up stretches
- Progression to stronger poses, with a focus on flow, balance and breathing
- A calming warm-down with breathing practice, ending with a brief relaxation or meditation
These sessions are open to those aged 14 years and over, from beginners to more experienced yogis. Bookings are essential, Auckland Art Gallery is not accepting over-the-counter purchases on the day.
Condition of participation: please do not register or attend if you currently have any medical conditions, health issues (including injuries, surgeries) or illnesses that could affect your ability to undertake this class safely.
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