Focus on becoming strong and stable with one of Aotearoa's most experienced yoga teachers.

Sarah Ferguson is knowledgeable about teaching real bodies in the real world, and you'll discover these insights as you move and breathe in this practice. She is known for her clear instruction, good music, and intelligent sequencing. For Manzana, Ferguson will lead a 'post-work de-stress designed with a range of levels in mind. 

Please arrive at 5.15pm to start at 5.30pm. Mats provided or BYO mat. Please let them know in advance if you require one of our mats. 

Please note: this event is free and the workshop capacity is limited to 25 participants, registration is essential. Vaccine passes are required for attendance. 

Park for $2 per hour, to a maximum of $10 on evenings and weekends at the Victoria St car park. Find out more.

Last updated: 28 March 2022